Inflammation Caused by Stress?

Inflammation Caused by Stress?

Inflammation is a hot medical topic … recent scientific evidence has put inflammation in the limelight as one of the potential main causes of heart attacks, strokes and many chronic diseases.  And if you’re at our website, you’re probably experience inflammation and trying to find a way to bring inflammation down – either to...
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Dealing With Stress

Dealing With Stress

Can you control life?  I’m thinking not…But you can conquer the stress that life brings. While stress can’t be eliminated, you can help your body overcome its negative effects at least a couple of different ways. LAUGHTER Norman Cousins cured his inflammatory disease by laughing as much as he could while fighting his illness. ...
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The Key To Lower Inflammation Levels

The Key To Lower Inflammation Levels

Have you ever asked this question? “I know there is a lot I can do to lower the inflammation, but it seems overwhelming to try and do all at once.  What is just 1 thing I can start doing that will have a big impact without feeling overwhelming?” Wow, what a great question!  This...
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The Secret Herbal Formula for Easing Joint Discomfort and Muscle Pain

The Secret Herbal Formula for Easing Joint Discomfort and Muscle Pain

Living with pain can affect every part of your life – whether its arthritis pain, a foot, knee or back injury, tendonitis, or nerve pain. It keeps you from enjoying the good things in life – family time, hikes in nature, a great game of tennis, playing golf, even working in the yard. It...
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Inflammed Cells and Metabolic Damage

Inflammed Cells and Metabolic Damage

If you have excess inflammation in your body, it might be hindering your ability to lose weight, or could even cause weight gain. The Bad News Inflammation can ruin healthy fat cells, rendering them unable to do their job. Inflammation causes the release of Cytokines, which make your fat cells dysfunctional and resistant to...
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The Only Coffee that Can Reduce Inflammation

The Only Coffee that Can Reduce Inflammation

Inflammation comes in many forms.  When you think of inflammation, you might think of an ankle or knee swelling after an injury like a sprain.  That is acute inflammation, and often resolves itself with ice and rest. Chronic inflammation, on the other hand, is something that affects lives long term – and causes a...
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Fish Oil and Inflammation

Fish Oil and Inflammation

Here’s the deal on fish and fish oil… fish contains important fatty acids that our bodies need, but can’t produce on their own. The average American diet is severely deficient in the Omega-3 vitamins DHA and EPA.  And, sadly, it’s almost impossible to get enough from eating fish because you’d have to eat Salmon...
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What causes Inflammation?

What causes Inflammation?

Did you know that inflammation is actually a good thing?  Under normal circumstances, inflammation is part of the immune reaction that helps the body heal when injured. As an example, if you cut your finger, blood vessels near the accident scene expand, which clears the way for the entrance of white blood cells, the...
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Best Probiotic

Best Probiotic

Most people who suffer with pain and discomfort from inflammation understand how important probiotics are, and it can be hard to find the best probiotic.  Here is a probiotic review for you: I wanted to share two different probiotics that are extremely effective, and that I think are the best probiotic supplements, because sometimes...
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Inflammation Giving Your Digestion a Bellyache?

Inflammation Giving Your Digestion a Bellyache?

Chronic inflammation can show up almost anywhere – joints, skin, or hidden from view in our heart and blood vessels.  And when inflammation hits our digestive system, it can produce discomfort, pain and disease. There are 3 steps leading to the pain we feel with indigestion: 1)  Something that comes before the indigestion –...
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Cactus Juice for Inflammation

Cactus Juice for Inflammation

Have you ever asked this question? “I know there is a lot I can do to lower the inflammation, but it seems overwhelming to try and do all at once. What is just 1 thing I can start doing that will have a big impact without feeling overwhelming?” Wow, what a great question! This...
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I have knee arthritis – what works best to relieve pain and inflammation?

I have knee arthritis – what works best to relieve pain and inflammation?

We recently had a question about how to relieve knee arthritis pain, so we thought it might be useful for others if we shared this on our blog: We’ve found three knee arthritis treatment options that, when used together, can allow you to live life pain-free.   They are herbal remedies, and work together synergistically...
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